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James is really hard to train

12:47pm, 2 August 2025【Basketball】

James has been so crazy lately. Everything starts from the day on July 28. Since that day, after James got up to train at 4:49 am, he has been out of control. Then he got up earlier than he did. Just now, he got up at 3:50 am. Is he really hard training, or is he suffering from an old age crisis and can't sleep? It's really hard to say.

Let's take a look first. What does James get up at around 4 am to train? Under normal circumstances, after dinner, I take a walk, eat, and take a shower. It is about 10 o'clock. I prepare to go to bed at this time. After going to bed, I must play with my cell phone for a while. In addition, James and Mrs. Zhan also have to play some small games. With Zhan Zhan's physical fitness, he may have to go until 11 o'clock. In the end, he really has to sleep well and get to 12 o'clock. In other words, James only slept for about 4 hours every night, and then got up in the middle of the night to go to the toilet, which is more than 3 hours of effective sleep.

For a specific look, James' crazy performance in recent days is definitely not just a word of hard work, which can be described, but a real crisis in old age.

James was the first to go to bed on July 28th. When we were preparing to go to bed in our country, it happened to be in the early morning of the United States. James posted a news at 4:49. He was already driving on the road and heading to the training hall to exercise.

2 hours later, Lao Zhan sat on a stool, sweating profusely. It can be seen that he has not trained well recently, and his physical fitness is obviously insufficient, but his figure is still very good.

On the following July 29, James was even more out of control. He was 49 minutes earlier than the previous day. He got up at 4 o'clock in the morning to start training. The caption was, Let 's get it!

Then 2 hours later, it was 6:50 in the morning. At this time, James had finished training and started to soak his feet. The camera was also very classic, shaking left and right. I have to say that James' biggest hobby is to shake his phone around, either shaking his phone or shaking his head. Anyway, if he doesn't shake, he will feel uneasy.

On July 30th, Lao Zhan felt a little tired. This time, he got up at 4:28 am and started training. It can be said that he slept half an hour longer than the last time, but it was already very early.

Unexpectedly, just now, when we were walking downstairs, James had already gotten up. This time he was really too cruel. He broke through 4 am and started to get up and train at 3:50 am.

I really have to accept this when seeing James. He is also a Lakers player. Kobe is a person we have heard of, trained at 4 a.m., and James is a player we have seen, who started training at 4 a.m. before 4 a.m., one is legendary and the other is reality. But it should be noted that they are all very hardworking.

But I have to say that Kobe said that he could see the sun at 4 a.m. in Los Angeles. Many fans regarded him as a god. It was too inspirational and hardworking. James got up to train at around 3 a.m., and many fans said that he was too good to pretend. Some even said that he deliberately posted a message at 3 a.m. to go to bed again.

So, the magic of the NBA lies in this area. It is also about 4 o'clock in the morning to train. This is the essence of the matter, but the statement is completely different. One is pretending and the other is really inspiring. I don't know how to have these two different ideas. I have to say that the four words Mamba spirit really work. But no matter what, Lao Zhan is really speechless in terms of training and work.

Just like what Perkins said today, when you get along with James for a long time, your attitude towards work will improve a lot. If you can't improve in this situation, it only means that you have a problem. Take Doncic as an example. In a sense, he also got some inspiration from James. When the 40-year-old man keeps his figure so good, 26-year-old Doncic has no reason to do better.